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Can Essential Oils Act as Pain Relievers?

By Emily Cronkleton — 2020

If medications aren’t easing your pain, you might be interested in finding alternative remedies for relief. Essential oils may be one natural way to relieve pain.

Read on www.healthline.com

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Benefits of Acupressure: How This Traditional Therapy Can Improve Your Health

From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.

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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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Trying the Feldenkrais Method for Chronic Pain

The Feldenkrais method is one of several increasingly popular movement techniques, similar to the Alexander technique, that attempt to better integrate the connections between mind and body.

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Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

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