ARTICLE

FindCenter AddIcon

The Challenge of Treating Anorexia in Adults

By Carrie Arnold — 2016

A new program aims to help the most long-suffering patients by addressing the neurobiology of the eating disorder.

Read on www.theatlantic.com

FindCenter Post-Image

Polyvagal Safety: Attachment, Communication, Self-Regulation

Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety.

Book
Stephen W. Porges
2025
FindCenter AddIcon
FindCenter Post-Image
01:16

Lauren Walker—Simple Anxiety Relief

Lauren guides us through a quick and simple practice for relieving anxiety in any moment.

Video
Lauren Walker
2017
FindCenter AddIcon
FindCenter Post-Image
25:29

The Science of Meditation

Meditation has never been so popular. But can it really make you smarter, happier and healthier? New research shows that it can affect the body as well as the mind, slow down the aging process, and even alter the structure of the brain.

Video
2016
FindCenter AddIcon

EXPLORE TOPIC

Anorexia