By Elizabeth Henges — 2019
Eating disorders as a whole are relatively misunderstood, and the misunderstandings become even worse if you don’t “look” the part.
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CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Why are so many smart women falling for its harmful, pseudoscientific claims? At its core, wellness demonizes calorically dense and delicious foods.
The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.
Alanis Morissette struggled with eating disorders in her teens and 20s. But then she discovered how good it felt to treat her body right—and this fall she ran a marathon to prove it. Here, Morissette opens up about her long, winding road to becoming healthy.
Supporting someone with an eating disorder can be challenging, but it can make a huge difference in your loved one’s recovery.
Lend your support without adding more stress.
Thoughts on doing more good than harm when someone you care about is ill.
In this interview, we discuss the essence of Jean Shinoda Bolen's new book, Close to the Bone. Her compassionate work guides individuals and their loved ones through the realm of life-threatening illness.
Body image distress is often seen as a symptom of an eating disorder. However, not every person with an eating disorder has a problematic body image and many people who do not have eating disorders have poor body image.
Body image is defined as one’s thoughts, perceptions, and attitudes about their physical appearance. How do you see yourself and feel about your body (e.g., height, shape, and weight) when you look in the mirror?