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8 Clever Ways to Diffuse Essential Oils

By Amanda Eisenberg — 2018

Colette Ellis, founder of InStep Consulting and creator of Start Within, suggests using essential oils for diffusion, soothing baths, massages, and topical application through a variety of different methods. We rounded up some interesting ways that you can diffuse essential oils.

Read on www.insider.com

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Practicing Forest-Bathing: Fewer Maladies, More Well-Being?

A belief that nature is good for you may sound like common sense, but in Japan, researchers have taken the idea to the laboratory and produced evidence that a walk in the woods could help prevent cancer, fight obesity and reduce stress and depression.

Video
2016
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Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions.

Book
Stephanie L. Tourles
2012
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EXPLORE TOPIC

Aromatherapy