ARTICLE

FindCenter AddIcon

I Tried This Trippy Healing Modality for Mental Clarity—And Still Can’t Believe How It Made Me Feel

By Erin Magner — 2017

A few years ago, a friend told me about an underground breathwork circle she’d attended in Venice Beach—back when breathwork outside of yoga studios was still hush-hush. It was totally trippy and cathartic she told me. People were convulsing, shouting, sobbing uncontrollably. And she couldn’t wait to do it again.

Read on www.wellandgood.com

FindCenter Post-Image

The Science of How Our Minds and Our Bodies Converge in the Healing of Trauma

Nowhere is this relationship more essential yet more endangered than in our healing from trauma, and no one has provided a more illuminating, sympathetic, and constructive approach to such healing than Boston-based Dutch psychiatrist and pioneering PTSD researcher Bessel van der Kolk.

FindCenter AddIcon

EXPLORE TOPIC

Breathwork