By Prune Harris — 2013
Energy Medicine (EM) is the oldest, most organic, most instinctive and most effective form of healthcare that exists. It exists in every country, in every community and it has existed since we were first living in collective groups or tribes.
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Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.
Donna Eden is one of the most well-known and successful Energy Healers of our time. For nearly four decades she has been teaching over 100,000 people—both professionals and laypeople—how to work with their body’s energy systems to reclaim their health and vitality.
Energy medicine is a complete system for self-care that can provide amazing results, explains Donna Eden, author of the best-selling book Energy Medicine.