ARTICLE

FindCenter AddIcon

Former Model Wrestles Personal Demons to the Mat in Yoga Book

By Dorene Internicola — 2015

A former model uses tales of sex, drugs and rock and roll in a book hitting stores on Monday to introduce the healing power of yoga sequences and demonstrate how the ancient practice of breath and meditation can fortify the mind as well as the body.

Read on www.reuters.com

FindCenter Post-Image

What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

FindCenter AddIcon

EXPLORE TOPIC

Yoga