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The Surprising Health Benefits of Drumming: It Can Curb Depression, Improve Immunity and Even Fight Parkinson's

By Deborah Quilter — 2016

It can curb depression, improve immunity and even fight Parkinson's.

Read on www.nextavenue.org

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

Article
Thatiana Diaz
2021
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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Israa Nasir
2021
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