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The Surprising Health Benefits of Drumming: It Can Curb Depression, Improve Immunity and Even Fight Parkinson's

By Deborah Quilter — 2016

It can curb depression, improve immunity and even fight Parkinson's.

Read on www.nextavenue.org

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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Drum Therapy