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Effects of Group Drumming Interventions on Anxiety, Depression, Social Resilience and Inflammatory Immune Response Among Mental Health Service Users

By Daisy Fancourt, Rosie Perkins, Sara Ascenso, Livia A. Carvalho, Andrew Steptoe, and Aaron Williamon — 2016

Growing numbers of mental health organizations are developing community music-making interventions for service users; however, to date there has been little research into their efficacy or mechanisms of effect.

Read on www.ncbi.nlm.nih.gov

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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Learn How Drum Therapy Helps Relieve Stress and Anxiety in Treatment

Complementary therapies, like drumming, are used in recovery from substance use in many ways. They help to ease anxiety, promote relaxation, and provide feelings of comfort and vulnerability to begin the healing journey.

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Drum Therapy