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‘Reading Tarot Cards Is My Quirkiest Anxiety Management Tool—But It Totally Works’

By Amelia Harnish — 2020

Of course, my loved ones said the same wise words. But when the cards “told” me, it felt more like I was coming to my own conclusions, giving myself that good advice.

Read on www.womenshealthmag.com

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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

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Parveen Panwar
2020
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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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