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Experimenting with Surrender

By Cassandra Vieten — 2016

Michael made a commitment early on in his spiritual practice that in general he would say “Yes” to what life asked him to do, and see what happened. What happened was nothing short of extraordinary. - Cassandra Vieten

Read on www.huffpost.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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EXPLORE TOPIC

Letting Go