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An Eating Disorder Therapist Shares 3 Truths About Relapse and How to Avoid One

By Josie Munroe

Knowledge really is power when it comes to eating disorder recovery. Understanding what relapse is and is not will be an important part of your process. I’d like to share three truths about relapse.

Read on www.recoverywarriors.com

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Smash the Wellness Industry

Why are so many smart women falling for its harmful, pseudoscientific claims? At its core, wellness demonizes calorically dense and delicious foods.

Article
Jessica Knoll
2019
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How Alanis Morissette Beat Her Eating Disorder

Alanis Morissette struggled with eating disorders in her teens and 20s. But then she discovered how good it felt to treat her body right—and this fall she ran a marathon to prove it. Here, Morissette opens up about her long, winding road to becoming healthy.

Article
Susannah Felts
2019
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The Connection Between Body Image and Eating Disorders

Body image distress is often seen as a symptom of an eating disorder. However, not every person with an eating disorder has a problematic body image and many people who do not have eating disorders have poor body image.

Article
Lauren Muhlheim
2021
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Body Image & Eating Disorders

Body image is defined as one’s thoughts, perceptions, and attitudes about their physical appearance. How do you see yourself and feel about your body (e.g., height, shape, and weight) when you look in the mirror?

Article
National Eating Disorders Association
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Eating Disorders