ARTICLE

FindCenter AddIcon

This Therapy Technique Taught Me How to Fully Control My Anxiety

By Brooke Blanton — 2019

I chose my therapist because he’s an expert in biofeedback, a psychology technique where a patient learns to control their body’s functions, like heart rate or palm sweating.

Read on themighty.com

FindCenter Post-Image

And Breathe: The Computer Games Helping Kids Relax

Emotionally responsive games where the calmest contestant wins are being developed for young people with their mental health in mind.

FindCenter AddIcon

EXPLORE TOPIC

Biofeedback