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Bach Flower Remedies for Psychological Problems and Pain: A Systematic Review

By Kylie Thaler, Angela Kaminski, Andrea Chapman, Tessa Langley, Gerald Gartlehner — 2009

Bach Flower Remedies are thought to help balance emotional state and are commonly recommended by practitioners for psychological problems and pain. We assessed whether Bach Flower Remedies (BFRs) are safe and efficacious for these indications by performing a systematic review of the literature.

Read on www.ncbi.nlm.nih.gov

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How to Deal with Anxiety

Anxiety can be a sign to pay attention and bring your A-game. You can turn it into drama, a false cataclysmic feeling or you can use it as a performance enhancement tool. Here are the three primary sources of anxiety and what to do about it.

Article
Brendon Burchard
2016
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Emotional and Mental Health