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Bach Flower Remedies for Psychological Problems and Pain: A Systematic Review

By Kylie Thaler, Angela Kaminski, Andrea Chapman, Tessa Langley, Gerald Gartlehner — 2009

Bach Flower Remedies are thought to help balance emotional state and are commonly recommended by practitioners for psychological problems and pain. We assessed whether Bach Flower Remedies (BFRs) are safe and efficacious for these indications by performing a systematic review of the literature.

Read on www.ncbi.nlm.nih.gov

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Feeling Stuck in “What If’s” and Dreading Worst-Case Scenarios? A Simple Technique to Stop Worrying and Get Your Life Back

Think back to the last time some issue weighed heavily on your mind. Something negative happened, and it triggered a flood of anxious thoughts.

Article
Sue Morter
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Emotional and Mental Health