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Light Box Therapy: How to Combat Seasonal Depression with the Power of Light

By Kelly Burch — 2020

Light therapy is considered a first-line treatment for seasonal affective disorder (SAD), a type of depression that occurs during the fall and winter. Here's more about this treatment and how to use it effectively.

Read on www.insider.com

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That Feeling You Have Might Be Situational Depression

Even in the middle of the unprecedented situation caused by the COVID-19 pandemic, experts say people can reach out for help.

Article
Meghan Holohan
2020
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Self-Isolation and Depression: What You Can Do, From a Psychiatrist

If you're feeling depressed from all the social distancing during the COVID-19 pandemic, you've got company. According to a recent report, the number of new prescriptions for antidepressants filled during the pandemic jumped by nearly 19%.

Article
Daniel Amen
2020
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