ARTICLE

FindCenter AddIcon

Light Box Therapy: How to Combat Seasonal Depression with the Power of Light

By Kelly Burch — 2020

Light therapy is considered a first-line treatment for seasonal affective disorder (SAD), a type of depression that occurs during the fall and winter. Here's more about this treatment and how to use it effectively.

Read on www.insider.com

FindCenter Post-Image

The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

FindCenter AddIcon

EXPLORE TOPIC

Light Therapy