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The Spiritual Dimensions of Recovering from an Eating Disorder: Transforming Suffering and Finding New Sources of Meaning

By Michelle Lelwica — 2010

There is a Sufi aphorism that says: "Love the water more and the pitcher less." Muslim scholar Amir Hussain interprets this to mean that "Too often, when people seek to quench their thirst, they focus on the outward form of the container that holds that water rather than on the water itself" (Oil and Water, p. 176).

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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EXPLORE TOPIC

Finding Meaning