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Mantras Explained - Benefits of Chanting Mantras and the Science Behind It

By Isha Foundation — 2020

Mantra means a sound, a certain utterance or a syllable. Today, modern science sees the whole existence as reverberations of energy, different levels of vibrations. Where there is a vibration, there is bound to be a sound. So, that means, the whole existence is a kind of sound, or a complex amalgamation of sounds – the whole existence is an amalgamation of multiple mantras. Of these, a few mantras or a few sounds have been identified, which could be like keys. If you use them in a certain way, they become a key to open up a different dimension of life and experience within you.

Read on isha.sadhguru.org

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The Direct Path: Creating a Personal Journey to the Divine Using the World's Spiritual Traditions

Today more Americans than ever consider themselves to be "spiritual" people, and yet attendance at religious institutions is down, perhaps because many of us are searching for a way to encounter the divine on our own terms.

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Chanting