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Reflexology

By Staff at drweil.com

Reflexology (or foot reflexology) is a therapy based on the principle that there are small and specific areas of innervation in the hands and feet that correspond to specific muscle groups or organs of the body.

Read on www.drweil.com

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Research studies in the U.S. and around the world indicate possible benefits of reflexology, particularly in reducing pain, enhancing relaxation, and reducing psychological symptoms, such as anxiety and depression.

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11 Reflections on Reflexology

Reflexologists believe that reflex points on the feet, hands and ears correspond to different body organs and systems, and that pressing them has a beneficial effect on a person's health. Reflexology is sometimes used by people with multiple sclerosis.

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Reflexology