By Jackie Krentzman
Since the 1960s, the Esalen Institute has been at the forefront of the human potential movement. Now cofounder Michael Murphy, an ardent golfer and former frat boy, is reaching a new generation with his books on spirituality.
Read on stanfordmag.org
CLEAR ALL
Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.
A complex system in the brain that keeps gymnasts balanced can get out of whack.
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
“How we move, think, and feel have an impact on the stress response through real neural connections.”
...the experience also raised a much larger question: If an autoimmune disorder of the brain could so closely resemble psychiatric illnesses, then what, really, were these illnesses?
Hyla Cass shares the words of William Walsh, a nutritional medicine expert.