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Eat Dirt: Dr. Axe on How to Heal a Leaky Gut

By Josh Axe — 2017

Many of our most common modern health conditions and diseases are a result of leaky gut syndrome. When the lining of the gut becomes too permeable, foreign particles are allowed to enter the bloodstream, where they then impact different organs and biological systems.

Read on thechalkboardmag.com

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Is Sugar Toxic?

The history of the debate over the health effects of sugar has gone on far longer than you might imagine. It is littered with erroneous statements and conclusions because even the supposed authorities had no true understanding of what they were talking about.

Article
Gary Taubes
2011
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Is Your Medication Robbing You of Nutrients?

A little known but potentially life-saving fact is that common medications deplete vital nutrients essential to your health. Here's a practical guide to avoid drug-induced nutrient depletion.

Article
Hyla Cass
2011
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Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

Article
Michael Pollan
2007
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The Sickness in Our Food Supply

The pandemic is making the case not only for a different food system but for a radically different diet as well.

Article
Michael Pollan
2020
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The Cure for the American Diet: Nutrient Density

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

Article
Joel Fuhrman
2010
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EXPLORE TOPIC

Nutritional Medicine