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All That’s Good and Bad about Silicon Valley’s Stoicism Fad

By Rowland Manthorpe — 2017

Over 2,000 years after it rose to prominence, Stoicism is unexpectedly popular in Silicon Valley. Could tech's overlords have found a philosophy bigger than themselves?

Read on www.wired.co.uk

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

Article
Lorin Roche
2021
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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

Article
Francis P. Cholle
2011
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4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

Article
Elizabeth Su
2020
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Personal Growth: How to Align Your Values and Your Life

There are several questions you can ask yourself to help you figure out what values will make you happy.

Article
Jim Taylor
2012
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What Is Emotional Intelligence? +18 Ways to Improve It

What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.

Article
Courtney E. Ackerman
2020
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The Surprising Science of Goal Setting (and Why You’re Probably Doing It Wrong)

Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery.

Article
Mark Manson
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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10 Insanely Useful Stoic Exercises

Today I want to describe various Stoic exercises that you can do to develop a Stoic outlook on life. While this is obviously useful for the would-be Stoic, I think that everyone can benefit these exercises.

Article
Emanuele Faja
2016
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How to Train Yourself to Be More Patient

Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.

Article
Sarah DiGiulio
2019
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How to Slow Time

We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going on life can begin to feel... unfelt.

Article
Brendon Burchard
2015
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EXPLORE TOPIC

Resilience