ARTICLE

FindCenter AddIcon

Tap into Your Compassion to Push Out Negativity

By Gabrielle Bernstein — 2015

Our most negative encounters can sometimes offer us great spiritual guidance.

Read on chopra.com

FindCenter Post-Image

5 Ways to Befriend Yourself in Meditation

You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.

Article
Lorin Roche
2021
FindCenter AddIcon

EXPLORE TOPIC

Compassion