By Dave Asprey — 2018
If you’re looking to make a lasting change, start small.
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CLEAR ALL
This is one of the most inspiring personal growth documentary you will watch this year. The film is about goal setting and goal realization and its designed in a workshop format to help you set and achieve goals.
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We all want to live a life that matters. We all want to reach our full potential. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten.
Creating Your Best Life is the only research-based book on the topic of goals and happiness, and it has found receptive audiences worldwide.
Once again, please remember that I am not advising you to do study sessions of this length. This is something which has worked for me in the past but which isn’t necessary for success (at all!).
No matter your goals, Atomic Habits offers a proven framework for improving—every day.
It’s easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen.
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Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans.
Do you want to start achieving any goal you can imagine?
Let's face it: you're never going to feel like doing the things you need to do.