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Webinar: Ethan Nichtern in Conversation with Jane Kolleeny

By Garrison Institute — 2020

“In a sense, the whole human race is getting a crash course in groundlessness. It’s a great opportunity for awakening, but it’s also incredibly scary.” - Ethan Nichtern

Read on www.garrisoninstitute.org

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Self-Care After Trauma

Self care is about taking steps to feel healthy and comfortable. Whether it happened recently or years ago, self care can help you cope with the short- and long-term effects of a trauma like sexual assault.

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