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Becoming the Person You Were Meant to Be: Where to Start

By Anne Lamott — 2009

We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be.

Read on www.oprah.com

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Mapping Stored Emotions in the Body as a Means of Healing Physical Pain

The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.

Article
The Joyful Approach
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What's the Use of Suffering

The biggest mistake we can make, according to the Buddha, is to discount or minimize our suffering. Why? Because it is the fiery gate through which we must pass to engage the spiritual path.

Article
Reginald A. Ray
2001
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EXPLORE TOPIC

Self-Acceptance