By Jane E. Brody — 2010
The graceful, dancelike progression of meditative poses called tai chi originated in ancient China as a martial art, but the exercise is best known in modern times as a route to reduced stress and enhanced health.
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CLEAR ALL
Using somatics to explore trauma can help make authentic connection and collectivity more possible.
Dr.
Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.