ARTICLE

FindCenter AddIcon

Yoga Is Finally Facing Consent and Unwanted Touch

By Katherine Rosman — 2019

Rachel Brathen had no idea of the deluge headed her way when she asked her Instagram followers if they ever had experienced touch that felt inappropriate in yoga. This was nearly two years ago. Ms. Brathen, 31 and a yoga studio owner in Aruba, heard from hundreds.

Read on www.nytimes.com

FindCenter Post-Image

Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

FindCenter AddIcon
FindCenter Post-Image

Yoga for Pain Relief

In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.

FindCenter AddIcon
FindCenter Post-Image

What Is the Feldenkrais Method?

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

FindCenter AddIcon
FindCenter Post-Image

Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

FindCenter AddIcon

EXPLORE TOPIC

Yoga