ARTICLE

FindCenter AddIcon

Yoga Is Finally Facing Consent and Unwanted Touch

By Katherine Rosman — 2019

Rachel Brathen had no idea of the deluge headed her way when she asked her Instagram followers if they ever had experienced touch that felt inappropriate in yoga. This was nearly two years ago. Ms. Brathen, 31 and a yoga studio owner in Aruba, heard from hundreds.

Read on www.nytimes.com

FindCenter Post-Image
12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
FindCenter AddIcon
FindCenter Post-Image
01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

Video
Tara Brach
2020
FindCenter AddIcon
FindCenter Post-Image
32:18

Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

Video
Resmaa Menakem
2019
FindCenter AddIcon

EXPLORE TOPIC

Yoga