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@Yoga_Girl Rachel Brathen Launches Social Mission for Safe Drinking Water

By Kasia Litwinski

Rachel Brathen is a native of Sweden. She left Stockholm after graduating from school, and traveled to Costa Rica. There, she began incorporating yoga into her daily life.

Read on www.yogiapproved.com

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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Rick Hanson, Forrest Hanson
2018
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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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Kelly McGonigal
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Environmental Justice