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How to Work When You’re Depressed

By Suzanne Lucas — 2017

Some of the best tips I’ve ever read on functioning with depression come from Jennifer P, also known as Captain Awkward, in her 2013 article, “How to Tighten Your Game When You’re Depressed.” I strongly recommend reading the whole thing, but here are some of her ideas.

Read on www.inc.com

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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