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In Conversation with Ruby Wax

By enginegroup/com/uk — 2020

As we head towards the end of the year Emma Robertson, CEO of ENGINE Transformation, sat down with Ruby Wax to chat about her remarkable career and the importance of mental health in the workplace.

Read on enginegroup.com

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How Meditation Changes Your Brain—and Your Life

When neuroscientists tested expert meditators, they discovered something surprising: The effect of Buddhist meditation isn’t just momentary; it can alter deep-seated traits in our brain patterns and character.

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Daniel Goleman, Richard Davidson
2018
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