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What If the Real Act of Holiness Is Rest?

By Margaret Renkl — 2019

She was so quiet in her convictions that I was 10 or 12 before I noticed that she went straight back to her room after church every Sunday. On other days, she was always busy — shelling peas or snapping beans, crocheting or quilting or sewing — but on Sunday her hands fell still, and her sewing machine sat silent.

Read on www.nytimes.com

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The Science of Sabbath: How People Are Rediscovering Rest—And Claiming Its Benefits

People of different faiths are rediscovering the practice of Sabbath, and some point to science suggesting such a day of rest — including time away from social media and digital devices — benefits longevity and mental health.

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Rest