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The Science of Sabbath: How People Are Rediscovering Rest—And Claiming Its Benefits

By Emily McFarlan Miller — 2019

People of different faiths are rediscovering the practice of Sabbath, and some point to science suggesting such a day of rest — including time away from social media and digital devices — benefits longevity and mental health.

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An Introduction to Naturopathy and Functional Medicine

Naturopathic Medicine and Functional Medicine have many similarities as well as many differences. Both systems focus on an individualized, patient-centered approach, identify and address underlying causes of disease and symptoms, and use targeted therapeutic interventions.

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Ever Heard of a Naturopath? Here’s Why You May Want to See One

According to conventional wisdom, when you’re sick, you call the doctor. (And maybe your mom.) But your trusty MD may not be the only one who can cure what ails you—especially if you’ve paid him or her a visit already and still aren’t feeling well.

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Labels Like ‘Alternative Medicine’ Don’t Matter. The Science Does.

As long as you can prove that it works, it doesn’t matter what you call it.

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Sabbath