ARTICLE

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It Didn’t Start with You: The Mystery of Inherited Trauma

By Mark Matousek — 2016

A revealing talk with Mark Wolynn of the Family Constellation Institute.

Read on www.psychologytoday.com

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

Article
Francis P. Cholle
2011
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Why You Should Write a Letter to Yourself Tonight

Most of us have poured out our hearts in angry, accusatory, plaintive, or sad letters after people have betrayed or abandoned us. Doing so almost always makes us feel better, even if we never send them.

Article
Bessel van der Kolk
2014
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4 Ways to Follow Your Inner Compass

Instead of asking what you should do, consider who you want to be.

Article
Rich Fernandez
2017
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EXPLORE TOPIC

Intergenerational Trauma