TOPIC

Habits of Mind



We all have patterns of thinking that we get into the habit of adopting whenever we encounter different challenges, opportunities, and pleasures in life. When we say we have a “bad” or “good” attitude, it has to do with how we’re automatically framing the circumstances for ourselves. Our habits of mind have direct impact on our moods, physical responses, and mental acuity, and spiritual teachers and scientists alike have studied how these thought patterns can be learned, adapted, and changed to enhance our ability to solve problems and live a more optimistic, pleasurable, and healthy life.

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02:48

Meditation, Science & the Mind - Pt. 2 - Dr. Richard Davidson - Benefits of Meditation on the Brain

Richard Davidson on the power of meditation to alter deleterious habits.

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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power.

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How Incredibly Successful People Think

I believe there’s a huge difference in the way successful people and unsuccessful people think. And I believe that success itself is not some big mystery that people haven’t figured out before.

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FindCenterA proud man is always looking down on things and people; and, of course, as long as you are looking down, you cannot see something that is above you.

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04:20

Dr. Robert Johnson: Attitude and the Power of Dreams

Dr. Robert Johnson discusses the importance of one’s attitude in life and how dreams can help in his film “In Search of the Holy Grail.”

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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01:10:05

Guidance & Mind Training ACIM - What Is Guidance? & What Is Mind Training? How to Train the Mind

A Course in Miracles - This full talk is on the topic of guidance and mind training.

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FindCenterThe place in which I’ll fit will not exist until I make it.

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7 Mindsets for Success, Happiness and Fulfilment

Thoughts and feelings that persist over time harden into an attitude. If you live with an attitude long enough, it becomes second nature—a mindset. The wrong mindset could lead you off the path of contentment, joy, enlightenment.

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17:02

Mel Robbins the Skill of Confidence & How to Take Control of Your Mind

Here Mel Robbins motivation is explained more in depth. She shares with us how we can train confidence in our lives and defeat anxiety and even depression.

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