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Habits of Mind & letting go

Below are the best resources we could find on Habits of Mind and letting go.

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Emotional Intelligence: The Essential Guide to Improving Your Social Skills, Relationships and Boosting Your EQ

Would you like to have greater success in your professional life? According to research, Emotional Intelligence (EQ) or quotient is far more important than intelligence quotient or technical abilities when it comes to determining a person’s overall success in life.

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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The Surprising Science of Goal Setting (and Why You’re Probably Doing It Wrong)

Setting goals points us in the right direction and helps us clarify our values. But hanging on to goals when they no longer serve us is a recipe for misery.

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FindCenter Sometimes, we are so attached to our way of life that we turn down wonderful opportunities simply because we don’t know what to do with it.

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3 Stoic Ways of Letting Go

What did the Stoics teach about letting go?

Marcus Aurelius

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How to Be a Stoic

The first line of Epictetus’ manual of ethical advice, the Enchiridion—“Some things are in our control and others not”—made me feel that a weight was being lifted off my chest.

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6 Ways to Invite a Spiritual Awakening to Transform Your Life

You can connect with your spirituality and awaken to the lessons that are meant for you—over and over again throughout your life—from the comfort of your own home.

Danielle Dowling

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FindCenter The greatest need of our time is to clean out the enormous mass of mental and emotional rubbish that clutters our minds

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The Act of Letting Go

How many times have you told yourself to let something go, yet in that same instance, you find yourself still pondering on the thing that has you off-kilter. Letting go is easier said than done, yet it’s something we have to do in order to keep moving toward maintaining our place of peace.

Radio Headspace

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Pause the Mind

Awareness is found when we limit our chances for distraction. Pausing the mind is something we can do in an effort to be more aware of the distractions around us.

Radio Headspace

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Habit Formation