By Kathryn Bold — 2015
Dr. Roger Walsh lives life to the fullest, and he’s helping others do the same.
Read on www.universityofcalifornia.edu
CLEAR ALL
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.