ARTICLE

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Making the Most of Life

By Kathryn Bold — 2015

Dr. Roger Walsh lives life to the fullest, and he’s helping others do the same.

Read on www.universityofcalifornia.edu

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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We’re Defining Success Wrong, and It’s Hurting Our Happiness

LinkedIn’s head of Mindfulness and Compassion explains three ways you are defining success wrong and what you can do to help yourself stay on track.

Article
Scott Shute
2021
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EXPLORE TOPIC

Happiness