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Yoga 101: A Beginner’s Guide to Practice, Meditation, and the Sutras

By Cyndi Lee — 2014

New to yoga? We've got answers for you. These 10 common questions for yoga beginners should get you on your way to a deeper practice and mindful meditation.

Read on www.yogajournal.com

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What Is Hatha Yoga?

Sadhguru: Unfortunately in the western part of the world, if you utter the word “Yoga,” people think you must twist yourself out like rubber bands.

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Sadhguru
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Sutra – More Than a Thread

Sadhguru explains the significance of sutras in the Yogic culture and reveals the science behind the “sacred thread”.

Article
Isha Content Team
2020
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Hatha Yoga