By Reginald Ray — 2004
In Buddhism, an ever-deepening understanding unfolds naturally from intellectual study. This process is classically expressed in the teaching of the three prajnas, or kinds of knowledge—hearing, contemplating and meditating.
Read on www.lionsroar.com
CLEAR ALL
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
1
Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.