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Why Me?

By Reginald Ray — 2003

In the second of a four-part series on the definition of “self” in Buddhist teaching, Dr. Reginald (Reggie) Ray asks: If the “self” is ultimately fictitious, how and why does it come to be at all?

Read on www.lionsroar.com

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The Buddhist Practice of Loving Kindness (Metta)

Loving-kindness is defined in English dictionaries as a feeling of benevolent affection, but in Buddhism, loving-kindness (in Pali, Metta; in Sanskrit, Maitri) is thought of as a mental state or attitude, cultivated and maintained by practice.

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Barbara O'Brien
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Buddhism