By Lindsay Kellner — 2017
The ancient practice of yoga nidra has tons of benefits for our bodies and minds—and people are finally catching on.
Read on www.mindbodygreen.com
CLEAR ALL
Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.
Ask how to break a bad habit and just about everyone will tell you to use willpower. Let’s call it the “just say no” response.