By Lindsay Kellner — 2017
The ancient practice of yoga nidra has tons of benefits for our bodies and minds—and people are finally catching on.
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CLEAR ALL
While there are many different approaches to healing trauma, few offer a wide range of perspectives and options.
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Working with the circuitry of the brain to restore emotional health and well-being.
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All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.
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A compehensive documentary on Yoga, curated for a simple understanding!
Dating from about the third century A.D., the Yoga Sutra distills the essence of the physical and spiritual discipline of yoga into fewer than two hundred brief aphorisms.
Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices.
Google Zeitgeist is a collection of talks by people who are changing the world. Hear entrepreneurs, CEOs, storytellers, scientists, and dreamers share their visions of how we can shape tomorrow.
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This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.
Sometimes it may be difficult to see past trauma, to be completely in the moment without excessive thinking or managing past trauma. Eckhart offers a compassionate look at suffering through the lens of awakening.