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Yoga Nidra: Here’s What You Need to Know

By Lindsay Kellner — 2017

The ancient practice of yoga nidra has tons of benefits for our bodies and minds—and people are finally catching on.

Read on www.mindbodygreen.com

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08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

Video
Russell Brand
2019
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07:53

Theta Meditation: Road Map to the Seventh Plane

This meditation is a direct reading from the book "Theta Healing" by Vianna Stibal. It is used as a "road map" to the "7th plane" to enter the theta brain wave state and connect with Creator Consciousness. You can use this for entering a state to create healing or manifestation.

Video
2013
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Meditations

Jiddu Krishnamurti (1895–1986) went from his origins in a small south Indian village to become one of the great spiritual teachers of the twentieth century.

Book
J. Krishnamurti
2018
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Yoga Nidra