By Lindsay Kellner — 2017
The ancient practice of yoga nidra has tons of benefits for our bodies and minds—and people are finally catching on.
Read on www.mindbodygreen.com
CLEAR ALL
Started in 1995 in from Mumbai Laughter Yoga is a unique concept where you don’t need a reason to laugh, you don’t need any jokes or comedy and laughter is simulated in the form of an exercise.