By Anne Cushman — 2010
A novelist explains the relationship between meditative practice and the creative journey.
Read on tricycle.org
CLEAR ALL
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
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Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.
One of the most in-depth meditation studies to date shows that different practices have different benefits.
By meditation we mean something very basic and simple that is not tied to any one culture.