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Caught Between Young Kids and a Parent with Alzheimer’s, I Found a Lifeline on the Playground

By Meg Ounsworth Steere — 2019

My mom’s Alzheimer’s diagnosis and decline were a painful and lonely journey, one that coincided with an otherwise unbearably hectic time. My two children were still in diapers.

Read on www.washingtonpost.com

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Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

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How to Know If Your Parent Has Dementia

A little forgetfulness can be brushed off as aging, but a repetitive pattern of memory loss or recurring signs of behavior change may lead to larger concerns about an elderly parent.

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Friendship